Claiming Your Well-Being: A Psychotherapist Responds to Your Questions Mike Cetta
Dear Woman on Fire ~
The COVID era has forced all of us to make changes to our daily lives and routines.
We’ve had to adapt to these new realities while managing uncertainty, anxiety, and social isolation.
At Women on Fire, we’ve looked for ways to provide extra support and to stay in regular touch during these challenging times. Our Thursday check-ins on Zoom have been especially uplifting and informative.
Psychotherapist Mike Cetta has been a frequent guest, helping us to keep our mental health and well-being at the forefront of our efforts.
For the October podcast, we’ve gathered his top insights and advice from our weekly discussions.
Mike has answered all our questions, bringing us comfort and understanding. He has enlightened us with his observations about our behaviors and feelings, our unconscious mind, identifying our “triggers,” and so much more.
With his wisdom, clarity, and common sense, Mike has been our guide in a journey to self-awareness and peace of mind.
I know you will love this therapy session with Mike!
To your best mental health,
Founder, Women on Fire®