Trupti Gokani Interview

Five Steps to Take Charge of Your Health Now!
with Trupti Gokani

Trupti GokaniI am thrilled this month to introduce you to Five Steps to Take Charge of Your Health Now with Dr. Trupti Gokani, a board-certified neurologist, integrative and Ayurvedic physician, author and speaker.

Women on Fire member Cindy Clendenin introduced me to Dr. Gokani — and I’ve been thanking Cindy ever since!

In this interview, you’ll learn:

  • The optimal time to go to bed.
  • The benefits of sipping warm water.
  • When and how often to detox your body.
  • What to consider if you have migraines … and much,
    much more.